Welcome to my Blog Site!

I hope you have had a fantastic summer!  It sure did fly by!  We had such a busy summer and lots of fun times and made great memories!  Stephen and I had the privilege of attending Sunrider’s 30^th Anniversary and Convention in Long Beach, CA and had a wonderful time learning from the Chen family, visiting the manufacturing plant and making new Sunrider friends.  I am now back to getting things organized for the fall and back to school and into a routine again, which I am looking forward to.

I just wanted to take the time to let you know that I have finished my course and received my Certification as a Holistic Nutritionist.  I am so excited!  You may be wondering what is Holistic Nutrition?  Holistic nutrition looks at the whole person –body, mind, and spirit – in terms of the physical, environmental, emotional, mental, spiritual, and social aspects of that person’s lifestyle.  It is holistic too, in that it promotes a partnership between patient and health practitioner in the healing process.  It emphasizes prevention over cure and treatment of the causes, not just the symptoms of disease.  Natural health is based on the ability to protect and heal itself from sickness given the right support.

 I have been very involved in Sunrider and learning about nutrition and whole foods has been a passion of mine for several years now.  What has been great is that after taking these courses that varied from Sports Nutrition to a Vegetarian Diet is that I am more excited about Sunrider than ever because it has just reaffirmed everything that I knew and learned and read before.  Our bodies need WHOLE FOODS, not chemicals or isolated nutrients and we need a wide VARIETY of foods.  Nutrition plays a major role in the prevention, treatment and cure of most disease and sickness.  We are dying of obesity and malnutrition at the same time!  As living, growing, fuel burning organisms, we cannot build strong new cells and maintain a healthy immune system on dead matter. Simply put “lifeless” food cannot sustain life.

 Sleep deprivation, stress, drug use, poor diet, and emotional trauma are just a few things that weaken the immune system.  A healthy diet that is packed with phytochemicals, proper exercise, and certain nutritional supplements and herbs, on the other hand, can greatly strengthen.  The foods we buy in the supermarkets are sprayed with poison, chock full of chemicals and preservatives, grown in nutrient-depleted soil, and then stored on shelves indefinitely.  This “dead food diet” results in massive nutrient deficiency.  That being said even eating as clean as we can it is impossible for our bodies to receive the amount of nutrients and the variety of nutrients we need in a day.  Sunrider is like nothing else on the market as it is made with whole foods (foods that have been used by the Chinese for over 5000 years).  Dr. Chen the founder and manufacturer designs each product with the same blueprint “ The Philosophy of Regeneration”.  The 4 principles behind that philosophy are 1) Nourish + Cleanse = Balance – Sunrider foods are made to balance not cure 2) Foods, Not Chemicals, Even vitamins, minerals, fats and carbs by themselves are just chemicals.  3) Variety – variety is crucial in maintaining nutritional balance.  Sunrider puts its foods together in such a way to help compensate for weaknesses as every food has strengths and weaknesses.  Dr. Chen knows which herbs to put together to enhance the strengths and eliminate the weaknesses.  4) Formulation and Concentration – Balance in only achieve when the rights foods are combined – thats why expertise and knowledge are essential and technology is available to properly extract desired ingredients.  It’s not as simple as putting fruits and vegetables in a juicer.   This is another reason I LOVE Sunrider.  All the hard work has already been done for me.  It’s as simple as making a shake or a smoothie, eating a sunbar and taking a few capsules and drinking my favorite beverages Calli tea and Fortune Delight.  All these products are high in naturally occurring vitamins, minerals, fats, carbs, proteins, live enzymes, antioxidants, fiber, etc.  They give your body support and fill your daily nutritional gaps.  Life can be pretty busy these days and I know in our house when the boys get into their activities and there is barely time to make a meal I can feel good knowing they have gotten everything they need when they have eaten their Sunrider Foods! 

 There are MANY products out on the market today and it can be extremely overwhelming to know which the right choice is.  I feel confident in not only consuming the Sunrider products, but in promoting them to all my friends, family and anyone else I meet.  They are made with safe and high quality ingredients that the whole family can benefit from.  They have over 400 products to choose from.  They have their Herbal Foods and Beverages, Weight management and Sports Nutrition, Nutritional Supplements, Kandesn and Oi-Lin Skin Care and Cosmetics and SunBright and Sunsmile products as well. 

 Not only do they have the best products, but the best business plan available today.  There is the pot-ential of getting your products paid for or you can go as far as earning $10 000/month in one year and higher!  If you or anyone else you know are interested in learning more about what Sunrider can offer you financially, health wise, meeting their fitness goals or wanting that glowing, radiant skin please let me know.  With my blog site I plan on updating you regularly with facts, quotes, tips and lots of informative information on incorporating healthy foods into your daily diet, exercise and everything that goes along with a healthy lifestyle!  I will feature certain products, discuss specific vitamins, minerals and have topics on all sorts of things like fats, proteins, carbohydrates, diabetes, heart diesease to name a few. 

Don’t wait until tomorrow to change your lifestyle. There has never been a more crucial time to take charge of your own health.  The future is right now!

          Here is a photo of some of our favorite products that we brought back from Convention!

Stephen and I all ready to tour the manufacturing plant.  Sunrider has very high standards when it comes to cleanliness.

                         Here we are all dressed up and ready for the wonderful Gala Evening.

Myself standing outside the Sunrider Headquarters. 

 

 I am excited to hear from you and being able to help you with whatever your needs may be  You can also check out this great video which features Sunrider on the "Common Cents" Cable TV Business Program .http://www.youtube.com/watch?v=jc6nD0WSKx8